San Diego Occupational Therapy Association

Personal Assistant / Professional Helper
TIME MANAGER - OCCUPATIONAL THERAPIST
CALL ME 760 815-3135
The San Diego Occupational Therapy Association is also known as SDOTA. SDOTA is a professional organization of occupational therapists, occupational therapy assistants,
occupational therapy students, and friends. Occupational therapy is skilled treatment that helps individuals achieve independence in all facets of their lives.
It gives people the "skills for the job of living" necessary for independent and satisfying lives. Services typically include:
Customized treatment programs to improve one's ability to perform daily activities
Comprehensive home and job site evaluations with adaptation recommendations
Performance skills assessments and treatment
Adaptive equipment recommendations and usage training
Guidance to family members and caregivers
Personal Assistant / Professional Helper
TIME MANAGER - OCCUPATIONAL THERAPIST
CALL ME 760 815-3135

My name is Teresa, I am the mother of two young children and I’m great at helping out
others wherever help is needed. I understand how overwhelming and busy life can become
and I’m here to help you out in whatever small or large way possible.
Please don’t hesitate to contact me via email at info@SDota.com
Available Monday through Friday (weekends by appointment only).
Cost ranges from $9 to $25 an hour, negotiable.
CPR and first aid certified. Clean driving record. References available upon request
~Could you use an extra hand organizing or completing a project you may be procrastinating on?
~Maybe you need some help with your children while you attend an appointment?
~Have you ever had a party, but not enough time to clean up afterwards?
~Maybe you need some errands run for you or some extra help getting ready for a party?
~Have you ever had a rough night with a sick child and only need a Starbucks (delivered)?
~Do you have elderly parents that could use some extra help? Maybe a meal? Or a friend?
~Have you ever needed to run an important errand in the middle of a baby’s nap?
~Maybe you need a ride to an appointment, or just some assistance at the appointment?
~Do you need some motivation with a new exercise plan and could use a partner?
~If you’re a parent, maybe you just need a few hours to yourself while I watch the children?
~Do you happen to need some extra cleaning done that has gotten out of hand?
no job is too small or too BIG !
we guarantee to exceed your expectations
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